Preseason Physical Preparation in Elite Basketball
A must-attend live webinar for strength & conditioning coaches, therapists, and basketball coaches.
Date & Time:
Sunday, August 31, 2025
18:30 CET (90 minutes + Q&A)
Live at Health Wave cafe and on Zoom
What you will learn?
- Design a world-class 6–8-week (or compressed) preseason plan for elite basketball
- The most effective testing and profiling methods for injury prevention and performance
- Proven strength, power, and plyometric progressions that transfer to the court
- Basketball-specific conditioning and CRF analysys
- Load monitoring and wellness tracking—what actually works in pro teams
- Injury risk mitigation for knees, ankles, groin, and hamstrings
- Real-world case studies and ready-to-use templates
Who Should Attend?
- Strength & conditioning coaches (pro, semi-pro, youth)
- Physical therapists and athletic trainers
- Basketball coaches (all levels)
- Sports scientists and performance staff
Webinar Agenda
- Welcome & Introduction
- Demands of Elite Basketball: What Preseason Must Prepare For
- Testing & Profiling: What Matters and Why
- Strength & Power Progressions: Eccentric, Isometric, VBT, Plyo
- Periodization & Programming: 5-Weeks and 3-Weeks Plans
- Improving Conditioning: CRF test and analysys, RSA, COD,
- Load Monitoring & Injury Risk Mitigation
- Case Study: Integrating Testing, Planning, and Monitoring
- Q&A and Resources
Meet Your Presenter
Kiril Raykov
Strength & Conditioning Coach | Basketball Performance Specialist
Master’s in Sport Science & Strength and Conditioning
Bachelor’s in Basketball Coaching
10+ years of international experience as a Strength & Conditioning (S&C) and Basketball Coach
Experience working with elite teams in Bulgaria
Former professional athlete—15 years competing at the elite level
Passionate about bridging science and practice to achieve real‑world results
Member of the Euroleague Strength & Conditioning Coaches’ Association (ESCCA) community since 2023
What’s Included
- Live access to the webinar and Q&A
- Downloadable templates: testing battery, preseason plans.
- Recording of the event
- Certificate of attendance
Spaces are limited. Secure your place today!
FAQ
Yes, all registrants will receive a replay link.
Only the downloadable templates.
The content is focused on elite/pro level, but all coaches and therapists will benefit.
Absolutely! There will be a live Q&A at the end.
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