OMNIATHLETE SPEED DEVELOPMENT
MECHANICS, PROFILING AND PLANNING IN TEAM AND INDIVIDUAL SPORTS
Date & Time:
10 -11 January, 2026
RX Infinity Box, Sofia
Course Outline
Day 1
- Understanding speed
- Mechanics of speed
- Linear, Curvlinear and Multidirectional Speed
- Movement Screening Strategies
- Foot Mechanics and Speed
- Learning to See: Observing and Understanding Movement Signature
Day 2
- Coaching, Planning and Training Speed
- Start and Acceleration Practical
- Maximum Speed Practical
- Sprint-Force-Velocity Profiling and Speed Testing
- Advanced Methods and Strategies: Motorised Assisted and Resisted Sprinting, Wearable Resistance, GPS
LEARNING OUTCOMES
UPON COMPLETION OF THE COURSE, YOU’LL BE ABLE TO:
- Understand the differences between linear, curvilinear and multidirectional speed
- Understand the difference between speed development in team and individual sports
- Recognize if a technical factor represents an athlete’s individual adaptation or it is an aspect that needs to be corrected
- Implement a systematic strategy for observing and evaluating movement
- Create a sprint force-velocity profile toi ndividualize training
- Properly teach and coach the correct mechanics of acceleration and maximum speed
- Use tools such as laser, GPS and motorized resistance for testing, profiling and advanced training
Course Director
Antonio Robustelli
Antonio Robustelli is the Director of the course. He is an internationally recognized sports training consultant, sports scientist technologist and coach. His expertise includes:
- MSc Applied Sport Science – University of Worcester, UK
- CSCS Certified Strength and Conditioning Specialist – NSCA USA
- RTS Recovery & Regeneration Techniques Specialist – TBI
Human Physiology cert. – Duke University Nutrition and Health cert. – Wageningen University.
Over the past 16 years, Antonio has worked with both semi-professional and professional athletes. He is behind Olympic names (Lidia Valentin, Claudia Mandia and Yadislady Pedroso) and professional teams, and his extensive experience, gained over the years, is shared as a guest lecturer at universities and institutes around the world. He is also the creator of the Omniathlete – Performance Course.
PRICES:
(Include T-shirt)
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